LIGHT AND JOY AND PEACE ABIDE IN ME.
So often we focus on what we perceive to be our failures and the dark side of our personality. We fixate on something we dislike about ourselves and use it constantly as an excuse to flagellate ourselves. This recriminatory behaviour serves only to keep us on the wheel of suffering and always at the mercy of our judgemental ego. But what we must comprehend is that, if there is darkness within us, we must also have light. If we experience sorrow, joy is also within our reach. And when we are at our wits’ end, seemingly engulfed in chaos, know that there is a place of absolute stillness within you.